• Fitness Advice 21.05.2009

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    Quit Smoking With Acupuncture – One of The Many Ways to Quit Smoking

    There are literally thousands of people that have tried to quit smoking without any type of assistance from anyone, however, their body resist’s the change that they are trying to make. If you are one of those people that has tried to quit without any assistance and have come up short, there are many options that you might consider trying. For starters, you might consider acupuncture. It is pretty much new to the United States. Acupuncture has been used in Asia though, for a long time.

    Although there is no scientific evidence that acupuncture is one of the best ways to quit smoking, research in the private sector, has proven to be extremely effective in helping people to kick the cigarette smoking addiction, and relatively fast too.

    If you have not heard of acupuncture, and you are wondering just what it is and how it works, the first thought that comes to mind with the word ‘puncture’ might be ‘pain’. Well contrary to the way it sounds, acupuncture is not painful at all. the acupuncturist, simply places tiny needles at predetermined point to produce the desired results. By placing the tiny needles at these specific pressure points, or ‘acupoints’ it relieves the pressure related to smoking.

    In it’s simplest form, think of it this way. When you smoke cigarettes, the nicotine releases the neurotransmitter acetylcholine into the brain, as well as endorphins that are also responsible for this large release of the neurotransmitter. In theory, the affects of acupuncture work in the same way that nicotine works on the brain, by stimulating those same neurotransmitters and by stimulating the production of acetylcholine, We are then able to produce the same psychosomatic effects on the brain as if they were smoking. This is why acupuncture works so well, and so fast. You are actually fooling your brain. Your brain doesn’t know that you have quit smoking.

    Now, once again, this is the theory behind acupuncture. I know several people that used acupuncture. Out of the many ways to quit smoking, acupuncture closely parallels hypnosis. Both effect the way the brain feels about smoking. They are just achieved in a little different approach. Acupuncture, would be a great backup to hypnosis, if there was just scientific evidence to prove that it actually has the same chemical reaction as nicotine has.

    The bottom line is this, there are many ways to quit smoking. Acupuncture is but one of them. Acupuncture to quit smoking, is not very expensive, in fact there are much more costly routes than acupuncture. It isn’t painful. It feels like someone toughed you with a pin. Probably the best of all, is that it works. I have known many people that have quit smoking permanently, by using acupuncture.

    Just don’t loose sight of the goal – Quit Smoking! Quit by whatever means you can. With all quit smoking methods, one thing remains constant, you got to want it! While there are many ways to quit smoking, there is no one method that is known to be 100%. Keep trying until you find the best way that works for you. For more ways to quit smoking successfully, visit us at www.cigarettesmokingaddiction.com

     

     

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    Posted by admin @ 10:23 pm

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